Training
TRAINING 4.0
Your goal, brought to life
THE TRAINING AREA
Possible for ALL companies in IPW-Hanau!
The training area is the core of the health center. Members can do health-oriented training here on a voluntary basis. This area includes a range of equipment consisting of conventional sequence training equipment and a computer-assisted training circuit, as well as free weights for strengthening large and small muscle groups, as well as a small equipment area for targeted functional and stabilization training. The training area also includes an IronQube or a functional area for training with your own body weight.
The equipment can be used "paper-free", i.e. planning, documentation and control of the training are carried out digitally via the employee's own work ID card.
For employees who prefer to see training as a joint event, special group courses are offered in addition to the classic courses. These are possible in small groups of up to 4-6 people, who are supervised in the equipment area rather than in the course room.In the endurance area, cardio equipment such as bicycle ergometers, crosswalkers or treadmills are used.
The training area is supervised by expert staff who, among other things, instruct you on how to use the equipment, draw up training plans, assist you with the exercises and act as a contact person for all training and health-related questions.
OUR RANGE
Why? For what? For me!
TRAINING - INDIVIDUAL - HIGH QUALITY - MODERN
A variety of modern training equipment is available to you on approximately 250 square meters. Whether you are training in the strength and endurance area or cardiovascular or fat metabolism training, we will work with you to develop an individual training plan based on your goals.
Your advantage
- qualified staff (also in the field of medical training therapy)
- Modern, high-quality testing and training equipment
- Changing rooms with showers and lockers
- The employer pays
- Changing rooms with showers and lockers
- The employer pays
Sequence
- possible trial training
- Interview with findings
- Discussion of the training goals
- Determine the current status (carry out various tests)
- Introduction to the training plan
- constant monitoring by the trainers
- RE-check at regular intervals
DIGITIZED TRAINING AREA
Take advantage of the benefits of a digital and paperless training area.
WorkoutPoint
The WorkoutPoint is the personal trainer on the training device. It provides information about the exercises and the device settings to make it easier for you to work on the training device. It guides you during the exercise and monitors the execution of the movements based on the training instructions. The training results achieved are automatically saved in a central database.
MobilePoint
The MobilePoint is the software's mobile management center. It allows you to contact the trainer at any time using the trainer call function. The trainer has direct access to the master and training data from anywhere using a mobile device (smartphone, tablet, etc.). Training plans can be created and edited directly on the training area using the MobilePoint. By using the MobilePoint, the trainer can always be present directly on the training area.
ServicePoint
At the ServicePoint you can view your own training plans, training diary and information on the individual exercises. The ServicePoint also serves as a communication center for receiving and sending messages. Comprehensive documentation shows you your performance level and performance development. The operation is intuitive on the touch screen.
onlinePoint
The WebPoint offers you the opportunity to access your training data via the Internet, to find out about and book courses, and to use the communication options of the Gym80 software.
GroupPoint
The GroupPoint is the center of course management. You can use it to access information about the courses on offer, register for courses, and rate courses and trainers. The course leader receives an overview of the number of course participants and can present content.
Our APP
With "mySTUDIO" you can view news, course schedules and a studio gallery, receive push notifications and always stay informed. With "myTRAINING" you can view training plans and view individual exercises at any time. The plans can in turn be updated, adjusted and evaluated by the trainer at any time.
further information
PRICES
TRAINING & COURSES
for20 €
Own contribution per month
Contract can be terminated monthly!
39 € instruction fee (one-off)
Computer-based training
High-tech devices with app support
Functional Training
Circuit training
Individual back programs
Extensive range of courses
This offer applies to employees and interns of Evonik and Dentsply.
Register now
Contract download
