Nutrition & exercise
WHAT IS YOUR GOAL?
You want to lose weight?
With us it's delicious & healthy
You don’t want to give up everything? We'll show you how to lose weight in a pleasurable way.
Do you want to understand what is happening in your body? We explain everything to you in an easy-to-understand way
Do you have a stressful everyday life? We will show you how healthy eating and exercise can be suitable for everyday life.
You think that's expensive? The course fee can be subsidized up to 100% by your health insurance provider.
So funktioniert´s......
myintense , the online course for preventing and reducing excess weight. In just 8 weeks and 9 coaching sessions, you will gain comprehensive knowledge on how to become slim and fit in the long term. Through your weekly coaching videos, you will learn clearly which foods are good for you, how you can prepare all your favorite recipes in a slimming way and what you should pay attention to when shopping.
We're here to help you with helpful little tasks and motivational tips when you're lacking motivation, and we'll show you how to shape your body and boost fat burning with the right exercise.
You get all this for a contribution of 99€
In just 8 weeks and 9 coaching sessions, you will gain comprehensive knowledge on how to become slim and fit in the long term. Through your weekly coaching videos, you will learn clearly which foods are good for you, how you can prepare all your favorite recipes in a slimming way and what you should pay attention to when shopping.
We're here to help you with helpful little tasks and motivational tips when you're lacking motivation, and we'll show you how to shape your body and boost fat burning with the right exercise.
9 coaching sessions in 8 weeks
Nutrition diary including evaluation
Motivating success chart
Delicious recipe ideas
Training & motivation tips
Shopping tips & grocery lists
Up to 100% subsidy from your health insurance
16 x cardio training (treadmill, bike, walker) incl. test
2 x BIA (body analysis) can be booked for 25 €
no membership necessary!
no membership necessary!
You pay the fee of €99 first. After successfully completing the course, you will receive a certificate that you can submit to your health insurance company. Some health insurance companies will refund you up to 100% of the course fee. Simply speak to your health insurance company.
