“Actively lose belly fat – the key to health!
The pounds are supposed to fall off in the health center - for science

Despite countless diet programs, the number of people with weight problems continues to rise. 55% of German women and 65% of German men are overweight - and the trend is rising. The latest medical research shows that excess weight and especially inner belly fat, the so-called visceral fat, can be particularly dangerous to health.

Internal belly fat is associated with an increased risk of various chronic diseases such as type 2 diabetes, heart disease, high blood pressure, etc., the so-called metabolic syndrome. Therefore, research into effective and sustainable methods for weight and belly fat reduction is of great importance.

In collaboration with the GfBE (Society for Movement and Nutrition Analysis) and myline (leading weight loss program in the fitness industry), the health center wants to prove that through healthy nutrition and strength training, in addition to overall weight loss, visceral abdominal fat can also be reduced and thus health can be improved.

Now we are looking for 50 untrained participants aged 18 and over who want to take part in the study. For four weeks, Jasmin Römer, a nutritionist at the health center, will personally accompany the participants through a weight loss program that is suitable for everyday use. In addition, all participants will receive a training program tailored to them in order to activate the body's largest fat-burning organ, the muscles. "Burn calories through proper muscle training instead of eating less and less. Proper muscle training means using up a maximum amount of energy in a short time (just 2-3 hours per week) in order to permanently speed up the metabolism. The result: instead of eating less when losing weight, you can eat more!" says Römer.

Body awareness and health improve in four weeks

"We want to find out exactly what the participants can achieve within four weeks. Participants can lose between four and six kilos in this time. Body fat, especially visceral abdominal fat, cholesterol levels and blood pressure can regulate themselves within this time, general well-being improves and even small "aches" in the back, neck, joints, etc. can disappear."

The cost price for the study, including 4 weeks of training in the health center, a comprehensive InBody body analysis at the beginning and end of the study, and the study guide with many delicious recipe suggestions for losing weight, is only €49.

Registration is via our contact form (see below!).

The number of participants is limited!